Life can get easier.
Disorganized. Overwhelmed. Unable to focus.
These labels don’t have to define you. Let’s partner and leverage the power of coaching to build the executive function skills YOU need to thrive.
It’s your time to achieve A.Better.Life.Experience. Together.
Which Service Is Right For You?
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Coaching for Adults
Balancing work, home, relationships, and personal goals can feel overwhelming—especially with ADHD challenges like focus, organization, and follow-through. Coaching helps you clarify priorities, build on strengths, and create systems that fit your life.
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Coaching for Students
Being a student doesn’t have to be frustrating. Coaching helps you use your strengths and build systems that match how your brain works—leading to better focus, less stress, and the skills to thrive in school and beyond.
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Coaching for Parents
Parenting a child with ADHD can feel overwhelming with forgotten homework, missed deadlines, and constant reminders. Coaching provides tools, strategies, and understanding to support your child’s success while bringing more calm to home life.
Hi, I’m Kristine.
Everyone can succeed, and I’m here to help you uncover the strategies and strengths to get you there.
I believe you can succeed and build a better life for yourself—even if you feel scattered, struggle to manage your time, lack motivation, or often find yourself stuck.
You don’t have to navigate these challenges alone. Together, we’ll uncover what’s holding you back, build strategies for time management, organization, and planning, and tackle other areas like improving interpersonal skills, managing priorities, and boosting motivation.
My coaching process is designed to meet you where you are and help you create actionable, personalized solutions that fit your unique needs. Let’s work together to help you overcome what’s standing in your way and start creating the life you want.
Working with a professionally trained ADHD and executive function coach, you will build:
Clarity…
Understand your uniquely wired brain to help provide clarity to your life. Work to build strategies that will enable you to be more organized, increase your focus, manage your time, limit distractions and live more productively and harmoniously.
Focus…
Move from thinking into doing. Identify areas where you would like to make changes, increase your focus and take actions that will move you forward.
Possibilities…
Combine powerful strategies with your strengths, talents, and values as you rewrite your story going forward.
“I found Kristine’s coaching focus, operating from a place of core value, mindfulness, and scheduling the next action steps, to be extremely helpful toward my objective for the coaching process. Kristine had an incredible way to effectively convey relevant knowledge and insight in a fashion that was easy to swallow and understand. One of the most amazing aspects of the coaching process was the coach's ability to guide me into my own “aha moments” and draw relevant conclusions on things. Those were extraordinarily powerful and allowed me to make the shift(s) that was necessary for personal growth.”
—Matt, Wisconsin
“Kristine was great working with our son. She had lot of ideas on engaging him in the process. She worked with the school and tried to help him come up with new ways to incorporate skills into his daily life.”
—Sue, Virginia
“Kristine is really prepared, insightful and just easy to work with. I’m really enjoying our weekly sessions and it’s giving me more confidence in how to handle life around this diagnosis.”
—Jane, Virginia